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We recommend ordering Simple Choices for Healthier Eating by Sondra Lewis and Dorie Fink from Amazon.com (http://www.amazon.com/Simple-Choices-Healthier-Eating-Transitions/dp/0964346281/ref=sr_1_1?ie=UTF8&qid=1401740300&sr=8-1&keywords=Simple+Choices+for+Healthier+Eating) or other on line distributors.

We recommend ordering Allergy and Candida Cooking by Sondra Lewis with Dorie Fink from Amazon.com (http://www.amazon.com/Allergy-Candida-Cooking-Understanding-Implementing/dp/0964346265/ref=sr_1_1?s=books&ie=UTF8&qid=1401740351&sr=1-1&keywords=allergy+and+candida+cooking) or www.wholeapproach.com

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